MOFA: Music Department Alumni Panel
https://occidental.zoom.us/j/84442346492
Meeting ID: 844 4234 6492
Passcode: Music
https://occidental.zoom.us/j/84442346492
Meeting ID: 844 4234 6492
Passcode: Music
A 4-week psycho-educational group that provides opportunities to learn about and engage in various mindfulness practices. Each week focuses on different information and practices, including mindful breathing, mindful eating, body scan, managing difficult emotions, and loving kindness. Practicing these skills help with anxiety, sadness, critical thoughts, improving focus, and feeling more present in everyday life; it is a way to practice being less reactionary and more thoughtful in our decisions. Participation in all 4
In order to work to dismantle oppression in our own lives and institutions, we would like to offer white identifying students the opportunity to engage in deep, meaningful conversations and exercises on anti-racism. This will be a brave space to reflect, discuss, learn, grow, and most importantly, keep ourselves and our campus accountable as we continue to work towards dismantling white supremacy in all the spaces that it lives, even (and especially) when that space is inside of us.
The disordered eating support group is designed for students who have experienced disordered eating and are committed and motivated for recovery. The focus is on developing coping skills, implementing strategies to continue forward in recovery, giving and receiving authentic and compassionate support, and expanding skills needed for recovery. The group will occur bi-weekly Fridays from 1:30-2:30 pm (PST) starting 2/12/21. This is a drop-in group, and students may attend one or all groups.
Survivors Circle is a safe, confidential environment that can provide support and understanding for any Oxy student who has experienced sexual assault (either while at Oxy or previously). Survivors Circle offers a space to heal and recover from trauma, to reestablish safety, to connect with others, and to share experiences. The group focuses on processing how the assault has impacted their lives. The group meets virtually, and will meet bi-weekly on Thursdays from 11:45-12:45 (PST) starting 2/18/21.
Dr. Christopher Barnes is a native North Carolinian who completed his undergraduate studies at the University of North Carolina at Chapel Hill, double majoring in Chemistry (BS) and Psychology (BA), while also playing D-I football as a wide receiver for the Tar Heels. He later earned a Masters in Chemistry at UNC before moving on to earn his PhD in Molecular Pharmacology from the University of Pittsburgh - School of Medicine. It was during his doctoral work that Dr.
https://occidental.zoom.us/j/87698984878
Meeting ID: 876 9898 4878
Passcode: Music
Drop-in Hour: Thursdays from 1-3 PM (PST) with Irma Breakfield
Zoom link: https://occidental.zoom.us/j/88288020302
Meeting ID: 882 8802 0302
Passcode: 027542
888 475 4499 US Toll-free
Drop-in Hour: Mondays from 12:00-1:00 PM (PST) with Rich Estrada.
Zoom link: https://occidental.zoom.us/j/82708121713
Meeting ID: 827 0812 1713
Passcode: 264633
888 475 4499 US Toll-free
Drop-in Hour: Tuesdays from 1:00- 3:00 PM PST with Anna Rivera
Zoom link: https://occidental.zoom.us/j/95693322299
Meeting ID: 956 9332 2299
Passcode: h3LL0
888 475 4499 US Toll-free